Tag: Stress
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About Me

If midlife feels heavier than you expected, you’re not alone. I help women reduce stress, process unresolved experiences, and reconnect with confidence and self-trust. Learn more or book a call to see if this feels right.
I offer individual therapy sessions in person in Calgary, Alberta and virtual sessions to those living in AB, BC, SK, MB, NWT, NF.
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403-880-4784
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“I’d love to hear from you. Contact me to schedule a free 15 minute consultation.”