I’d love to hear from you:
If you’re considering counselling, reaching out is often the first and sometimes hardest step. Whether you have questions about the counselling process, want to explore whether we would be a good fit, or are ready to begin therapy, you are welcome to contact me.
I offer a complimentary consultation call so we can briefly connect, discuss what you’re hoping for, and determine whether counselling together feels like the right next step.
403-880-4784 | Send an email | Book A Free Call
What Happens After You Contact Me
I aim to respond to calls and emails within the same day whenever possible.
If you have not heard from me within 24 hours, please check your junk or spam folder, as occasionally replies can end up there.
Please note that email and voicemail are not fully secure, so I recommend avoiding sharing confidential or sensitive information when reaching out.
Counselling Services
I provide individual counselling for women navigating midlife challenges, including:
- trauma
life transitions and identity shifts
menopause and emotional well-being
relationship changes
stress, overwhelm, and burnout
rediscovering purpose and meaning in midlife
- insomnia
My approach is compassionate, practical, and grounded in helping women reconnect with themselves and create a more fulfilling next chapter.
Areas I Serve
Through virtual counselling I support clients across:
Alberta
British Columbia
Saskatchewan
Newfoundland and Labrador
Northwest Territories
Yukon
If you are located in Calgary or surrounding communities, you are also welcome to attend in-person counselling sessions.
Calgary Counselling Therapist
Individual Therapy Available In-Person & Online – $165/75-min sessions
Alberta • British Columbia • Saskatchewan • Newfoundland and Labrador • Northwest Territories • Yukon
